Classes

Meet your instructor

Sharing my excitement for fermentation and my quest for people to eat local/reduce food waste is the passion of my life. I worked in the corporate world for a time, but knew there was always something else calling me. I went back to school to study nutrition and start my own farm. Learning how to preserve food in a way that’s not only easy, but also so important for our health, gave me the faith to make the leap.

Being able to share the knowledge and skills of the past, combined with some of the health discoveries we are making in terms of gut health/ fermented foods, sets my soul on fire. Come and catch fire with me.

2026 Lecture-Only Classes (Free)

These classes are lecture /demo style – most will have an option to purchase a vinegars or shrubs at the end. Check the library’s website for more info and to register (if applicable)

Want to learn but not get your hands dirty?

All workshops are also offered as lecture only! These sessions include all of the science behind the ferments in questions, benefits to our health, and a demo of the subject ferment. Below are the lecture classes offered. Reach out to learn more!

Google Reviews

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C Desha profile picture
C Desha
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Saw them at the local festival. Sooo good. I went back to buy more the next day!
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Lisa Marzilli profile picture
Lisa Marzilli
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The new blueberry ginger shrub made the best cocktails with seltzer or prosecco. So delicious and made the best host gift for my foodie friends.
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Alexander B. Rawles profile picture
Alexander B. Rawles
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Just finished making a cocktail with Emily's Rhubarb Ginger Fire Cider Vinegar. It's delicious! Thanks so much for offering such a delicious treat, Emily.
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Jacqueline DeRosa profile picture
Jacqueline DeRosa
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Emily is amazing!! All of her vinegars & products have made our lives so much tastier!! I can't recommend them enough! The shrubs have become my favorite lately! We put them on everything!
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David Moran profile picture
David Moran
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excellent genuine smart person and excellent tomato vinegar !
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Lynn martin profile picture
Lynn martin
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I bought a bottle of the Garlic and rosemary vinegar and absolutely loved it!
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Brooke B profile picture
Brooke B
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Tried these vinegars today, and they are leaps and bounds above what I've ever tried before. I love picking out unique items for my kitchen, and these vinegars definitely elevate a dish
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Jonathan Makrez profile picture
Jonathan Makrez
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Emily came to teach my STEM students all about the importance of sustainable farming, cooking and more! Her subject knowledge is off the charts and she brings amazing products for people to smell, taste and try at home! Everyone in the class was enthralled and wanted her to come back again. I highly recommend her for education, personal interest or really any type of community or corporate based class or team building activity
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Victoria Szmyt profile picture
Victoria Szmyt
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F-Word Farm vinegars are delicious! I have a little bit every morning for the health benefits and use it on my vegetables and salads.
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Beverly Doucette profile picture
Beverly Doucette
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The F Word Farm Vinegars are SO GOOD! So many different combination of flavors that will elevate your salads and marinades to the next level. The Heirloom Red Celery vinegar is my favorite for green salads followed by Garlic and Rosemary Vinegar for potato and pasta salads and for marinates and sauces for meat. F Word Farm Vinegars are full of gut healthy microbes. Plain vinegar will seem very bland and hard yo return after using these vinegars.